July 26th, 2024 - Friday 7-8:30pm PT - Gong Meditation Sound Bath - with Wayne Marto - In-Person In Bothell

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 This unique offering will be about letting go and surrendering to the things that no longer serve you, and creating room for love and self expression. Be sure to come with an intention on what you want to create or wish to release. We will explore the complex relationship between oxygenating our cells, the rhythm of the breath and the immediate and profound impact it has on our body. Ultimately, creating the perfect conditions to release any trapped emotions or stagnant energy that no longer serves you. We will then transition into a cosmic sound journey using eight Planet Gongs, all masterfully played by Wayne Marto. This powerful combination of breath and gong work will allow you to consciously relax and receive in profound ways, bringing all levels of the body, mind, and spirit into harmony.

Benefits of Gong Meditation:
Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence

Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder-Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and Yoga Instructor and is a member of the American Sound Healers Association.

Event Location:
East West Seattle @ Ananda Yoga Hall
Walk-in's are welcome yet pre-registration is highly recommended - arrive early to claim your spot!